Coaching

If you’ve had a goal or vision in mind that you’re feeling stuck on, then you’ve come to the right place. I invite you to a collaborative coaching space where we support, resource, and guide you to achieve what your intuition is calling you to work on.

These sessions are not therapy.

Yes! Let’s do this!

How we can co-create the coaching space for you

After you’ve purchased the coaching package, you will be sent a welcome email where you can book your orientation session through my booking site. You’ll receive an orientation form that will help structure our first session. In the first session, we will discuss your primary goals and visions and create a customized plan to work on them. Between each session, you may have tasks to complete toward your goal (sort of like micro-goals). In each follow-up session, we will review the micro-goals and see how our plan for you is going! Our final session will be the closing session to celebrate and wrap up any goals/thoughts.

Common Themes:

Navigating collectivist relationships + boundaries

Creating a liberation psychotherapy + consulting practice

Decolonial self-care and rituals

PCOS within a BIPOC/SWANA lens

Anti-oppressive and decolonial social media content creation

In-betweening-cultural identity exploration as a third-culture adult kid

Queering as an Afghan/SWANA being

Nuerospicy care and existence

Fully Customized Coaching Program

Your investment:

  • 1-hour comprehensive orientation/intake
  • 4 30-minute follow-up sessions to track your progress
  • Access to a secure live chat to receive support between sessions
  • Access to a secure client portal to receive feedback and structured plans
  • A structured plan, but flexible enough to consider your capacity and a social justice lens
  • Coaching that centers on a holistic and decolonial lens
  • Collaborative coaching that is laid back and considers your mental health
I AM READY!

Pricing

The investment for the fully customized coaching program plan is $900 CND. If you require a payment plan or would like to pay via e-transfer/PayPal, please contact me using the form below. If you prefer to book a single coaching session, the fees are listed here. Please note that single coaching sessions do not include what’s listed under the Fully Customized Coaching Program. It is only a single orientation session, and follow-ups can be booked the same way. Book a single coaching session here

Do you have any questions, or are you still unsure if coaching is the right fit for you? No problem! Use the form below to ask a question, book a free meet and greet, or check out the FAQ

Go back

Thank you for your inquiry. In alignment with how I practice (rejecting urgency culture) please allow a few days for a response. I welcome you to step into slowness and rest as well. Sometimes my emails go into junk so be sure to check your spam/junk folder. Gratitude for reaching out. In sacred rage, solidarity, community & liberation, Mona.